What Are The Symptoms Of Claustrophobia?
What are the symptoms of claustrophobia:
These symptoms are: Breathlessness, excessive sweating, nausea, dry mouth, heart palpitations, inability to speak or think clearly.
Other symptoms are:
A fear of dying, becoming mad or losing control, a sensation of detachment from reality or a full blown anxiety attack.
”Claustrophobia is an anxiety disorder that involves the fear of enclosed or confined spaces. Claustrophobes may suffer from panic attacks in situations such as being in elevators, trains or aircraft. People who are prone to having panic attacks will often develop claustrophobia. If a panic attack occurs while they are in a confined space then they will be unable to escape the situation.
Popularly, claustrophobia is considered to be the opposite of agoraphobia, or a "fear of open spaces". This is an oversimplification, however: agoraphobia can also be characterized as a "fear of public spaces", and so a crowded city square might trigger claustrophobics and agoraphobics alike. “ Source: wikipedia
While adults with Phobia realize that these fears are irrational,they often find that facing, or even thinking about facing, the feared situation brings on a panic attack or severe anxiety.
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There is a Way Out
What are the symptoms of claustrophobia
Imagine what your life will be like when you know that you are not "defective". When you can be confident and at ease
in situations where you used to feel your fear.
And when you can talk about your former phobia symptoms as though you are describing a movie where the character is someone else, not you.
What are the symptoms of claustrophobia
Best Treatment Options
Neuro-LinguisticProgramming (NLP)- What are the symptoms of claustrophobia
NLPis basically the study and practice of how we create our reality. From the NLPviewpoint, your fear is the result of your programs or"constructs" that you have created that don't work very well.
With NLP,these constructs are revealed and "re-programmed" so that your phobia is minimized and often eliminated.
NLP interventions arequite rapid and effective.
EnergyPsychology – What are the symptoms of claustrophobia
EnergyPsychology is emerging as an excellent therapy for fears and phobias because in studies it isshown to be rapid, safe, effective and long-lasting. EnergyPsychology is based on a theory andpractice that has been around for a couple of thousand years.
EnergyPsychology has the samefoundation or roots as acupuncture, except in this case there are no needlesused. You could call it emotional acupuncture - without the needles.
Recent scientific studies have shown Energy Psychology to be very effective.
Energy Psychology combines thebenefits of the above treatment therapies.
- You quickly and easily change your behaviors.
- Your thought patterns change, often very quickly.
- You develop skills and techniques that are useful for a lifetime in all situations.
Energy Psychology Solutions
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Posted by Jan Heering
Phobia Treatment Expert and author
Founder and President of the Morpheus Institute and
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