Trypophobia

by Alex
(North Carolina )

Hi, I'm Alex and I have Trypophobia (the fear of holes). I don't recal having it/ being triggered when I was younger, and I don't know what caused it. But for about a year now it has made my life so much harder. Every single day. It's so horrible to the point that I can't even look at an old bees nest or even a pack,of straws without having a panic attack. Honestly just writing all of this is making me feel horrible. I really want to know how to cure this trypophobia easily.

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