Treatments or Cures for Phobias
Treatments or cures for phobias
Phobia definition:
”
The term phobia, which comes from the Greek word for fear (öüâïò, fobos), denotes a number of psychological and physiological conditions that can range from serious disabilities to common fears to minor quirks.
Phobias are the most common form of anxiety disorder. An American study by the National Institute of Mental Health (NIMH) found that between 5.1 and 21.5 percent of Americans suffer from phobias.
“
Source: wikepedia
Symptoms
of Phobia:
breathlessness, excessive sweating, nausea, dry mouth, heart palpitations, inability to speak or think clearly, a fear of dying, becoming mad or losing control, a sensation of detachment from reality or a full blown anxiety attack.
While adults with Phobia realize that these fears are irrational,
they often find that facing, or even thinking about facing, the feared
situation brings on a panic attack or severe anxiety.
There is a Way Out
Treatments or cures for phobiasImagine what your life will be like when you know that you are not
"defective". When
you can be confident and at ease in situations where you
used to feel your fear. And when you can talk about your former phobia symptoms as though you are describing a movie where the
character is someone else, not you.
Treatments or cures for phobias
Treatment Options
Hypnotherapy – Treatments or cures for phobias
Hypnotherapy
helps to reprogram your subconscious "programs" that may be part of your
phobia. When these programs are "de-bugged" the symptoms of
phobia often are minimized. However, some people don't like the
feeling of loss of control in allowing someone else to play with their personal
"software".
Hypnotherapy is save and works fast.
Hypnotherapy Solutions
Neuro-Linguistic
Programming (NLP)- Treatments or cures for phobias
Neuro-Linguistic Programming (NLP) is a behavioral process and is about how you do things. NLPis not concerned with absolute right answers but with discovery through experience. NLP
is basically the study and practice of how we create our reality. From the NLP
viewpoint, your fear
is the result of your programs or
"constructs" that you have created that don't work very well. With NLP,
these constructs are revealed and "re-programmed" so that your phobia is minimized and often eliminated.
NLP interventions are
quite rapid and effective.
NLP Solutions
Energy
Psychology – Treatments or cures for phobias
Energy
Psychology is emerging as an excellent therapy for fears and phobias because in studies it is
shown to be rapid, safe, effective and long-lasting. Energy
Psychology is based on a theory and
practice that has been around for a couple of thousand years. Energy
Psychology has the same
foundation or roots as acupuncture, except in this case there are no needles
used. You could call it emotional acupuncture - without the needles.
Recent scientific studies have shown Energy Psychology to be very effective.
Energy Psychology combines the
benefits of the above treatment therapies.
- You
quickly and easily change your behaviors.
- Your
thought patterns change, often very quickly.
- You develop skills and techniques that are
useful
for a lifetime in all situations.
Energy Psychology Solutions
