Terrified of Power Outages

I am ABSOLUTELY terrified of power outages or in other terms...blackouts. It's the weirdest thing, when the power goes out, this is going to sound ridiculous, but I plug my ears and shudder when it happens. I also close my eyes. When it's light out, it's not as bad then if it were at night. When am awake in bed, the room goes COMPLETELY black and I shield my eyes, as well as in the basement, same thing, everything goes black. How can I be Cured

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