Signs and Symptoms of Claustrophobia

Signs and Symptoms of Claustrophobia

Claustrophobia is an anxiety disorder that involves the fear of enclosed or confined spaces. Claustrophobes may suffer from panic attacks in situations such as being in elevators, trains or aircraft. Conversely, people who are prone to having panic attacks will often develop claustrophobia. If a panic attack occurs while they are in a confined space then they will be unable to escape the situation. Claustrophobes may also fear being in crowds. “

Symptoms of Claustrophobia:
breathlessness, excessive sweating, dry mouth, shaking, heart palpitations, inability to speak or think clearly, a fear of dying, becoming mad or losing control, a sensation of detachment from reality or a full blown anxiety attack.

You are not the only one to suffer from this phobia. Most sufferers are surprised to learn that they are far from alone in this surprisingly common, although often unspoken, fear.

Claustrophobia is an intense fear of something that poses no actual danger. While adults with Claustrophobia realize that these fears are irrational, they often find that facing, or even thinking about facing, the feared situation brings on a panic attack or severe anxiety.

There is a Way Out

Imagine what your life will be like when you know that you are not "defective". When you can be confident and at ease in situations where you used to feel your phobia. And when you can talk about your former fear symptoms as though you are describing a movie where the character is someone else, not you.

Treatment Options

Hypnotherapy - Signs and Symptoms of Claustrophobia

Hypnotherapy helps to reprogram your subconscious "programs" that may be part of your fear. When these programs are "de-bugged" the signs and symptoms of Claustrophobia often are minimized. However, some people don't like the feeling of loss of control in allowing someone else to play with their personal "software".

Hypnotherapy is save and works fast.

Hypnotherapy Solutions

NLP - Signs and Symptoms of Claustrophobia

NLP (Neuro-Linguistic Programming) is basically the study and practice of how we create our reality. From the NLP viewpoint, your fear is the result of your programs or "constructs" that you have created that don't work very well. With NLP, these constructs are revealed and "re-programmed" so that the Claustrophobia is minimized and often eliminated.

With the help of NLP techniques you can bring about a long lasting change in your life. NLP interventions are quite rapid and effective.

NLP Solutions

Energy Psychology - Signs and Symptoms of Claustrophobia

Energy Psychology is emerging as an excellent therapy for fears and phobias because in studies it is shown to be rapid, safe, effective and long-lasting. Energy Psychology is based on a theory and practice that has been around for a couple of thousand years. Energy Psychology has the same foundation or roots as acupuncture, except in this case there are no needles used. You could call it emotional acupuncture - without the needles.

Recent scientific studies have shown Energy Psychology to be very effective.

Energy Psychology combines the benefits of the above treatment therapies.

  • You quickly and easily change your behaviors.
  • Your thought patterns change, often very quickly.
  • You develop skills and techniques that are useful for a lifetime in all situations.

Energy Psychology Solutions

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