Phobia of heart attack

by Ajit
(mumbai)

Hi,
I am 27 year old, From last 6 years i am facing phobia of heart attack,even though i am totally medically fit, If i heard any case related to heart attack i becomes panic,several times i also faces panic attacks,
now my problems leads to another phobia of death, i am felling to be die i can't control my negative emotions.
Please Guide me to solve this problem.

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