How To Get Rid Of Phobia Of Death
Phobia of death is a complete psychological instability when you tend to behave hysterically at the thought or sight of dead things or death itself.
The feeling is completely inexplicable and quite irritating. You cannot explain to others why you feel afraid when you stand before a mummy or a cadaver. This phobia can prove to be quite mordacious.
Say for a moment if you are necrophobic. Just imagine yourself standing in a graveyard with lots of corpses lying all around you.
A gray gloomy atmosphere combined with a deadly feeling – you suddenly feel as if you have heard a sound from somewhere near a grave, as if a sort of cry, calling you to be a part of the world of the dead.
Yes, phobia of death can surely cause that tremor in your heart.
From where did the phobia originate?
You cannot exactly say for it is all so very ridiculous. It may be so that one day you saw someone suffering to death and that made you a chronic sufferer of necrophobia.
Can you remember a childhood experience when you may have heard a ghost story from your mom or your dad at night and could not sleep alone at night? The whole night you felt as if someone is under the bed or behind the curtain ready to grab your neck and suffocate you to death.
If you still have this feeling as a grown up then indeed, you are a victim of phobia of death.
Some usual symptoms of phobia of death
- You tend to sweat a lot
- There is shortness of breath
- You always suffer from a feeling of trepidation
- Your heart starts beating quite fast
- You feel sick and you also feel queasy
- Your mouth becomes dry and you tend to shake at times
- You indeed suffer from a kind f mental instability
Fear of the dead or the exanimate is a production of your subconscious psychology. It acts as a psychological defense mechanism when you do not want to face certain situations in life.
How can self help techniques take care of your fear of death?
You tend to change your reality with the help of self-help NLP techniques. In a session of self-help NLP, you go through a kind of psychological transformation when your mental “constructs” is completely changed.
After the mental reprogramming is over, you are no longer a victim of phobia of death.
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Posted by Jan Heering
Phobia Treatment Expert and author
Founder and President of the Morpheus Institute and
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