Phobia of bumps, lumps, holes, gapes , spikes or clusters of things.

I'm 15 and have had this phobia for as long as I can remember. Any time I see something to do with my phobia I automatically start freaking out and jumping up and down and it feels like something is crawling around my body and I start scraching my head and shivering.

I can name so many example of it but it would go on forever but here are some, octopus suckers, the dove add with all the hands moving backwards, and there is this flower which has leaves with black dots on the back but these are just some of the many things that terrifie me.

I really want it to go away as it effects me daily but I don't know how to.