Phobia definitions can help you in determining and specifically highlighting the source of the anxiety you are suffering from.
A phobia is usually an irrational fear stemming from your wrong notion that something or someone can cause some harm to you. In fact it is the most common type of anxiety disorder.
Phobia definitions further illustrates the term phobia as causing many physical and emotional complexities that vary from serious handicaps to familiar fears and insignificant peculiarities. It is usually evident as a fear, hostility, hatred, dislike, discrimination, or prejudice towards the object arousing the phobia.
Phobia definitions divide phobias into two main groups:
Social phobias according to phobia definitions are fears concerning the society in general, i.e. other people, social relationships, performance anxiety, fears of eating in public, etc. One common example would be, Agoraphobia, which is a health situation that is extremely common and receives constant attention from the medical fraternity. It is basically the fear of leaving your safe circle of family members your well-known 'safe' vicinity, and venturing out of it. These phobias have complicated causes, which is a combination of brain-chemistry, genetics, and heredity united with life-experiences.
Specific phobias according to phobia definitions are a fear of a single specific object or reason, like cats, heights, still water etc. The people afflicted with this phobia usually avoid the cause of their phobia. The specific phobia can be linked to some traumatic experience that occurred early in life.
Some common specific phobias are:
Astraphobia – Fear of storms
Batophobia - Fear of heights or being close to high buildings.
Claustrophobia - Fear of confined spaces.
Hemaphobia - Fear of blood.
Herpetophobia - Fear of reptiles or creepy, crawly things.
Katagelophobia - Fear of ridicule.
Lilapsophobia - Fear of tornadoes and hurricanes.
Necrophobia - Fear of death or dead things.
Trypanophobia - Fear of injections.
Phobia definitions further elaborate that the first signs that will indicate that a person is inflicted with a certain phobia is her/his state of denial. The patient will refuse to accept that she/he is suffering from the phobia and will refuse to undergo treatment for it.
A phobia cure essentially consists of psychologically inclined methods for drugs, which are more than often useless. Medicines can suppress the symptoms but cannot affect a cure of the phobia.
The treatment methods that are most successful in treating your phobia are NLP, Hypnosis and Energy psychology.
But the most important thing would be to come out in the open about your phobia. Only then, you will discover that you are not alone, and that there are thousands of others who suffer from the same ailment.
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