Phobia - Fear Release Blog

The Phobia Fear Relase Blog is my blog (kind of a journal) about fast phobia and fear release . It...

  • lets you know whenever any new or changed Web pages appear on, telling you about a new find on phobias and fears
  • keeps you up-to-date with other postings or news
  • points out some of the best phobia - fear release techniques

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Jan Heering

Fast Phobia Release

May 25, 2016

Fear of Wasps/Bees/Stinging insects

I have VERY serious insectophobia. I never gotten stung by a bees or wasps but everyone says it hurts, burns and more. People saying it only hurts for

Continue reading "Fear of Wasps/Bees/Stinging insects"

May 25, 2016

Fear of the alphabet

I am deathly afraid of the alphabet. No matter the language, any combination of letters in an alphabetic order scares the living daylight out of me.

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Apr 24, 2016

Cleithrophobia- containment

I was at my mums friends house one day, and her son and I were sitting in his room. ow this little boy had adhd and was constantly naughty, so his parents

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Apr 24, 2016

Fear of others touching my neck or ears.

I'm 15 years old and I don't have any idea how it started but I absolutely can't have anyone else but myself touch my ears or neck. If it just so happens

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Apr 24, 2016

Can't stand the sight of crumbs or food in cracks of seats

For some odd reason I can't stand the sight of crumbs or pieces of food stuck in the crack of seats such as booths at restaurants (Jason's deli is the

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Apr 24, 2016

Afraid of the strangest things

I am afraid of butterflies/moths. I once had a panic attack when a butterfly flew into my room: this fear was caused by a spongebob episode in which they

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Apr 24, 2016


When I was young, five or so, I had two bad experiences. One was when my parents were trying to get me to learn to swim. The swim instructor was terrible-

Continue reading "Asphyxiphobia"

Apr 24, 2016

Fear of lights left on

As a small child it is usually creepy for them to have the lights off whilst being put to bed. For me, the case is completely opposite. Well, when I was

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Apr 24, 2016

shower phobia

when i was younger i got locked up in a juvinile detention and was forced to share 3 showers. Anyways i was locked up with kids from all over, some stank

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Apr 24, 2016

Fear of wide open eyes, staring at me.

I don't know where this came from, but its terrible. I don't tell people I have this phobia, because I'm afraid they will think its funny and test it out.

Continue reading "Fear of wide open eyes, staring at me."

Apr 24, 2016

crippling fear of backwards speech.

I'm 22 years old and I work out alot and typically not afraid of anything. I love horror films, sky diving and hunting at night; things many people would

Continue reading "crippling fear of backwards speech."

Apr 24, 2016

I'm scared of my chair breaking on my feet

It's really weird, it's been like this for years. If I catch myself with my feet under my chair I have to remove them immediately because I feel like it

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Apr 24, 2016

Petrifyed of Repetition

Not so much a phobia as a trigger to a panic attack: I am petrifyed of repetition. Basically, if a sound has a constant rythem or a video is on a loop,

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Apr 24, 2016

Nyctohylophobia - fear of wooded areas or forests at night

I don't even know why this Nyctohylophobia is, just the thought of physically being in the woods at night just freaks me out. I can drive by them at night

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Apr 24, 2016

It just spawns instant rage.

I have an absolute hatred for people coming into my bedroom. I don't like even thinking about it. The idea makes me so stressed. Ever since I can remember,

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Mar 08, 2016

5 Day NLP Phobia Release E-Course

Cure your phobia in 5 days. Fast and easy phobia and fear cure.

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Feb 07, 2016

Eliminate Phobia and Fear Now - with Ease

Do You Suffer from Phobia and Fear? Discover how to eliminate phobia and fear with ease with proven, fast and effective new methods.

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Feb 05, 2016

Cure Fear Of Cats

Do you suffer from fear of cats? You can eliminate fear of cats with the help of effective self-help techniques.

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Feb 05, 2016

Get Rid Of Fear Employ The Psychodynamic Approach To Phobias

The psychodynamic approach to phobias is a well-knit program in which the patient is taught to combat inner conflicts and ultimately overcome fearful consequences in life.

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Feb 05, 2016

Who Discovered Phobias? The Vital Question Behind All Your Fears

The answer to who discovered phobias requires us to delve deep into the evolution of mankind, and his behavioral, sociological and psychological inclinations.

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Feb 03, 2016

Phone Phobia. How To Cure Phone Phobia?

Phone phobia is the other name for telephobia during which you feel afraid to talk over the phone. However, phone phobia can be aptly treated with suitable self help techniques.

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Jan 26, 2016

Phobia And Gender. What is the relationship?

When talking about phobia and gender, it is seen that women suffer more from several phobic conditions than men do. However, phobia and gender are two significant factors with a strong interconnection

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Jan 25, 2016

Free Phobia Secrets Revealed E-Course

My free Phobia Secrets Revealed E-Course will reveal phobia secrets so you can learn how to vanquish phobia and fear forever without taking any pills.

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Jan 25, 2016

Symptoms Or Characteristics Of Phobias

If the symptoms or characteristics of phobias are identified early, the suffering of the victim can be minimised largely.

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Dec 19, 2015

Fear of Semi Trucks on the Highway and Driving at Night

I have a Fear of Semi Trucks on the Highway and Driving at Night. i didn't used to have these fears but in the past couple of years it has gotten worse

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Dec 19, 2015

Grinch Phobia?

The first time I saw that monstrosity of a thing, it was with my friend when I was 3. My friend had Grinch shirt on, so whenever I look at her, I cringed,

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Dec 19, 2015

Phobia of my bones touching other hard objects

I have a phobia of my bones touching other hard objects. Mostly my ankles and my wrists but I also sometimes have nightmares about lying on a wooden bed.

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Dec 13, 2015

Fear of space

I'm 14 years old and for as long as I can remember, I've been absolutely petrified of outer space. When people mention space, or I see pictures of it,

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Dec 13, 2015

fear of toes being pulled off(especially the pinky toe)

So My fear started when I was a bout 4 or 5. My mom likes to crack the toes and fingers of her children even if they didn't want her to. She did it to

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Dec 13, 2015

Phobia aircraft and highlands

I have acrophobia when I use the elevator , or when I'm on the edge And sometimes I cant go with my family to some places because I'm afraid And when the

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Dec 13, 2015


Hi! I delivered my first baby 3 months ago and went through weeks of panic, severe anxiety and a fear of myself I cant even describe in words. I was in

Continue reading "Brainphobia"

Dec 13, 2015

Fear of jewellry and beads

I had this fear since I was a small child. I can't think of any trauma or episode that caused this fear. As long as I have been alive and aware, this Fear

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Dec 13, 2015

Fear of being poked

I fear being poked.I don't have any problem with being touched, all though i prefer to prevent people from touching me(by choice). Being poked makes me

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Dec 13, 2015

Phobia of People Who Lack Necks

It started when my boyfriend and I were joking around. He, sitting next to me, pulled his shirt over his head, began to flail his arms about, and made

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Dec 13, 2015

huge fear of spiders

I've always known I was afraid of spiders but today my friends kept showing me pictures of spiders and I broke out in to a rash and then later in the day

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Dec 13, 2015

Fear of taxidermy :(

Hi, I'm 14 years old. I've lived with this Fear of taxidermy phobia for as long as I can remember. I'm not sure why I have this fear... I have a sixth

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Dec 13, 2015

Fear of crackers sound

Hello am Ranjitha and ashamed of myself with this fear of crackers since 23 years during Diwali i just close my ears and sit in my room. When i hear crackers

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Dec 13, 2015

Fear of Shipwrecks

I am creeped out by shipwrecks and derelict seagoing vessels. Whether they've sunk, run aground, or are just sitting unused and rusting/rotting away, the

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Dec 13, 2015

My Phobia of Wood

My whole life has been influenced by the wood around me. As someone who lives in New England this has been a real issue for me. Every time I step outside,

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Dec 13, 2015

Clothes hanger phobia

I have this Clothes hanger phobia. My room is always a mess so when my parents tell me to go clean my room they don't realize that it causes me pain. The

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Nov 21, 2015

Odd fear of water

I have this odd fear of water. Its similar to or partially composed of the fear of deep water but it is also something more. Something more abstract.

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Nov 21, 2015

I have a fear of going down stairs

I have a fear of going down stairs. I can go up them like a champion,meaning I'm not as anxious. But just the thought of descending a flight of stairs

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Nov 21, 2015

Is it a phobia? Feeling uncomfortable when the lights are turned off

Since an early childhood I've had the feeling that unlike other children I don't feel uncomfortable when the lights are turned off, otherwise I've liked

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Nov 21, 2015

Afraid of opening doors at night

It's a weird thing to be afraid of, I guess, but I'm so afraid of opening doors at night. Not just any regular doors but door that lead to outside or the

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Oct 08, 2015


Pediophobia is the fear of dolls. I have been living in a doll world since i was 5. I still do but now I feel different about dolls. Everyone says porcelian

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Oct 08, 2015

A phobia of feet on pillows x x x

I was in Disneyland, it was a great day. I farted on my friend's bed and she thought to get me back, she would rub her feet on my pillow. I cryd.

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Oct 08, 2015

Fear of someone talking about cutting and any harm

I don't know if any other people are like this or not, but I am just not fine when people talk about cutting, self harm, blood or any sharp things (like

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Oct 08, 2015

Phobia of ancient things (pictures, books, literature, objects)

I have a fear of ancient things. I've always loved history and doing research just for fun but when I come across old pictures/paintings of ancient times

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Oct 08, 2015

fear of biting nails

Im so terrified and mad when some one bites their nails . stuff happened when i was small... And they always bit their nails and my dad does it all the

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Oct 08, 2015

fear of bats

I'm 12 and from USA and hate bats! I can't go into my basement because I'm afraid one might have taken up residence there, I can't go in my attic for the

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