Phobia - Fear Release Blog

The Phobia Fear Relase Blog is my blog (kind of a journal) about fast phobia and fear release . It...

  • lets you know whenever any new or changed Web pages appear on, telling you about a new find on phobias and fears
  • keeps you up-to-date with other postings or news
  • points out some of the best phobia - fear release techniques

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Jan Heering

Fast Phobia Release

Aug 27, 2014

Fear of strange public restrooms and toilets

Hello Everyone, Like most of you, I am so happy to know that I am not alone. Ever since I can remember, I have had an intense and uncontrollable fear

Continue reading "Fear of strange public restrooms and toilets"

Aug 27, 2014

Fear of long soft crawly insects (worms, catipilars even maggots)

I'm not sure if its fear or disgust, the line distinguishing the two can get blurry or it might just be both. During rainy seasons I'd wear high platforms

Continue reading "Fear of long soft crawly insects (worms, catipilars even maggots)"

Aug 27, 2014

Fear of clothes

OK just to tell you I don't have a fear of clothes just not being able to take them off,I think I might suffocate when my head can't fit through the neck.

Continue reading "Fear of clothes"

Aug 27, 2014

Fear of Velocraptors (Jurassic Park) and crocodiles

So it started when I was 7 and I was watching Jurassic Park at a friends house. I went home a few hours later and realised that I couldn't get to sleep

Continue reading "Fear of Velocraptors (Jurassic Park) and crocodiles"

Aug 27, 2014

Fear of being alone

i think fear being alone at first i thought it was more specific as in being completely alone like feeling like ur the last person on earth but as im

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Aug 27, 2014

I'm haphephobic

I'm haphephobic, meaning I'm afraid of being touched. If my friend hugged me, I'd stiffen. I was nervous to shake someone's hand when just meeting them.

Continue reading "I'm haphephobic"

Aug 21, 2014


When I was little I started having dreams that my family and/or friends would leave me behind. I was a smart little kid and recognized it as just a dream.

Continue reading "Athazagoraphobia"

Aug 21, 2014

Scared of grass in cracks

Ever since I can remember, I have always been scared or creeped out when I see grass coming out of cracks in sidewalks or driveways. I hate the site of

Continue reading "Scared of grass in cracks "

Aug 21, 2014

Fear of large tall objects with circular top..

I am terrified of large tall objects with circular top like large sunflowers, wind turbines, big fans, cobras. Basically anything that's talk with a big

Continue reading "Fear of large tall objects with circular top.."

Aug 21, 2014

My Fear of Open Doors

I've had this strange fear of open doors since I was four, but I don't know why.I just get really paranoid whenever one of my family members leave a door

Continue reading "My Fear of Open Doors"

Aug 16, 2014

Help Too Many People !

I think I have two simultaneities, One If I wanted to go jogging, I'm too scared to go out in public. Not to a bar, Fitness gym, sometimes I can't go shopping

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Aug 16, 2014

Fear of creatures with weird bone structure

I have a fear of creatures with weird bone structure...I wasn't even aware I was scared of this until my ex put her bird on my shoulder, I began having

Continue reading "Fear of creatures with weird bone structure"

Jul 25, 2014

Fear of spilling liquids

I don't know when it started but if there is a glass of milk or water or any sort of liquid next to me I can't stop thinking about it and I feel like

Continue reading "Fear of spilling liquids"

Jul 25, 2014

Fear of Wet Grass on Bare Feet

All of my life, I've always been freaked out about wet grass on my bare feet. I seriously get chills and anxious (that type of anxiety like walking through

Continue reading "Fear of Wet Grass on Bare Feet"

Jul 25, 2014

Phobia of dying on the toilet

So, Im jason and 18 years old and throughout the last 3 years or so i have been terrified of having a heart problem, if i was given the choice of cancer

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Jul 25, 2014

fear of pigeons

i hate pigeons i really have a fear of them they make me come out in a cold sweat they have ruined my holidays i have blind spots when they are near me

Continue reading "fear of pigeons"

Jul 25, 2014

I have two phobias! Coulrophobia and Brontophobia

I've had them both for years now. I dont know how my Brontophobia started but i always get creeped out and at home i curl up in a ball when i hear thunder

Continue reading "I have two phobias! Coulrophobia and Brontophobia"

Jul 25, 2014

Fear of things moving in the sea below me

i have bad dreams often of objects or animals (whales or sinking ships inpaticular) sinking into the ocean beneath me and i can not see what is happening

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Jul 25, 2014

I Hate Orange

I don't really know when it started but I really hate everything about orange. The smell, the juice and all of them. I would not even dare to touch the

Continue reading "I Hate Orange"

Jul 25, 2014

Bath Phobia

Ever since I watched the 2005 Horror Film Dark Water, I have a fear of going to the bathroom to take a shower, first it was horrible, I couldn't even go

Continue reading "Bath Phobia"

Jul 25, 2014

Fear of someone biting my feet

So When I was younger, probably form 4-7 my dad used to playfully bite my feet (idk he's just weird like that) and I don't really remember that but now

Continue reading "Fear of someone biting my feet"

Jul 23, 2014

Fear of the clear blue sky

I am absolutely terrified of the clear blue sky. I just feel like I am going to get sucked into it and I am trembling as I am typing this. I love cloudy

Continue reading "Fear of the clear blue sky"

Jul 23, 2014

My Gerontophobia Fear of Old People

So one day I went to a nursing home with my church and I walk in the front door and I went in the Cafeteria and I saw some old people and my heart started

Continue reading "My Gerontophobia Fear of Old People"

Jul 23, 2014

Eliminate Phobia and Fear Now - with Ease

Do You Suffer from Phobia and Fear? Discover how to eliminate phobia and fear with ease with proven, fast and effective new methods.

Continue reading "Eliminate Phobia and Fear Now - with Ease"

Jul 21, 2014

Fear of large metal structures

Hello! My name is Rachel and I am 22. I have always been terrified of large metal structures. It is mostly when the metal is all twisted or has open gaps

Continue reading "Fear of large metal structures"

Jul 21, 2014

The Fear of Showing My Face

Since I was a kid I always felt uncomfortable with showing my face. I use to be so anxious about it that I would have to go home from school several times.

Continue reading "The Fear of Showing My Face"

Jul 21, 2014

I am paranoid with nudity on tv shows

Okay, this is an odd anxiety I have. I don't know what the root of the issue is but here goes. I am so paranoid with nudity on tv shows that it's hard

Continue reading "I am paranoid with nudity on tv shows"

Jul 21, 2014

I'm terrified of shower mold

Since I was a child I've been absolutely terrified of shower mold. Just typing this gives me chills. I'm talking about the black stuff between shower tiles,

Continue reading "I'm terrified of shower mold"

Jul 21, 2014

Fear Of Dolls

I had the pediphobia or the fear of dolls. Actually, I more fear the one blinking its eyes. It started when I was 6. I had a dream about a huge doll about

Continue reading "Fear Of Dolls"

Jul 21, 2014

I can't stand saying my name

I can't stand saying my name. I was different for kids at school but my family (mom and step-father) seemed to have a problem with it too, because they

Continue reading "I can't stand saying my name"

Jul 21, 2014

Phobia of Driving with Open Car Windows

I have a fear of driving with the car windows open. It wasn't like this when I was younger, only more recently has it came into play. I'm fine if the car

Continue reading "Phobia of Driving with Open Car Windows"

Jul 21, 2014

I hate the dark!!

I am 14 years old and I HATE THE DARK!!! I feel as thou there is something in the room with me :( i try to shake it off but it just is always at the back

Continue reading "I hate the dark!!"

Jul 21, 2014

Fear of not wearing socks.

I don't have a fear of feet. If someone is barefoot, I don't have a problem with it. Its only myself. If I'm not wearing socks then I'll spend the entire

Continue reading "Fear of not wearing socks."

Jul 21, 2014


eversince i was a child i have been terrified of grasshoppers,i dont tell people that as they undrstand my fears,i dont go out to places where i think

Continue reading "Acridophobia"

Jul 11, 2014

Scared of Lady Bugs...

I hate lady bugs, and I always have. I am terrified of them and i want to burst out crying when I seem them. They freak me out so much. Everyone always

Continue reading "Scared of Lady Bugs..."

Jul 11, 2014

I am scared of nukes

During history class one day we were talking about Hiroshima so I kept asking my teacher what does a nuke do? , what does radiation do and what is fallout.

Continue reading "I am scared of nukes"

Jul 11, 2014

Srared of Spot lights

I don't know why but everytime I see one of those huge spotlights shining at night, reflecting and racing on the clouds, I get so scared and freaked out.

Continue reading "Srared of Spot lights"

Jul 11, 2014

Social anxiety? HELP

Okay, to be honest, I do NOT know if I have social anxiety I just couldn't find another word for it. I guess I should give an example. So, a while back

Continue reading "Social anxiety? HELP"

Jul 11, 2014

Phobia of people touching my pinky toe

I really don't know when it started but i think it got reply bad in junior high when i got a pedicure with my stepmom one day and i kicked the woman for

Continue reading "Phobia of people touching my pinky toe"

Jul 11, 2014

I'm scared of every insect ever!!!!

I was out in my deck enjoying myself when then a giant beetle came from the bush and scared me.I ran and I fell and I knocked my head and got knocked out

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Jul 11, 2014

Extreme fear of pipe organs

Okay, so I have this extreme fear of pipe organs, Iike the ones in churches. There is a church that our school choir performs at sometimes, and I have

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Jul 11, 2014

Fear of things being popped

So I have this horrible fear of like bones & things being popped. I hate the feeling and sound. It literally freaks me out & disgusts me. I basically almost

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Jul 11, 2014

Fear of being in unclear water

I hate being in unclear water such as lake especially when alone. I find myself thinking of dangers below me, though I understand its irrational. I do

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Jul 07, 2014

Fear of Diving into Water

I have a fear of diving headfirst into water. Swimming and jumping into pools has never caused much of a problem for me. But I am terrified of going in

Continue reading "Fear of Diving into Water"

Jul 07, 2014

Fear of someone looking into my window!

I have many nightmares of someone looking through my windows! Anything that someone can look through i cover it up! When im in my room i close my blinds

Continue reading "Fear of someone looking into my window!"

Jul 07, 2014

Roller coasters and HEIGHTS

Alright,so I'm a 14 year old girl,who is about to be going on a Six Flags trip.With her class.In a few days.(I just kinda need to vent) Well,since I'm

Continue reading "Roller coasters and HEIGHTS"

Jul 07, 2014


Whenever I see an insect flying around, I think they will dive instantly towards my nose to fly up it. The thought of something in my nose freak me out.

Continue reading "Entomorhinophobia"

Jul 07, 2014

i have this fear with hair

I have this fear of head-lice(due to a bad childhood experience) and now I cant share a pillow knowing some else has used it first or knowing if its clean

Continue reading "i have this fear with hair "

Jul 07, 2014

Neck Phobia

Hi my name is Tanisha. I have an irrational fear of persons touching my neck and back, and even under my foot. The worst ones however, are my neck and

Continue reading "Neck Phobia"

Jul 07, 2014

Afraid of the sky

It's been about 6 months since i have been scared of the sky i don't know why i have it. But when i was sitting on a bench at the station i tought to myself

Continue reading "Afraid of the sky"