Phobia - Fear Release Blog

The Phobia Fear Relase Blog is my blog (kind of a journal) about fast phobia and fear release . It...

  • lets you know whenever any new or changed Web pages appear on pobia-fear-release.com, telling you about a new find on phobias and fears
  • keeps you up-to-date with other postings or news
  • points out some of the best phobia - fear release techniques

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Jan Heering

Fast Phobia Release

Jul 21, 2014

I am paranoid with nudity on tv shows

Okay, this is an odd anxiety I have. I don't know what the root of the issue is but here goes. I am so paranoid with nudity on tv shows that it's hard

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Jul 21, 2014

I'm terrified of shower mold

Since I was a child I've been absolutely terrified of shower mold. Just typing this gives me chills. I'm talking about the black stuff between shower tiles,

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Jul 21, 2014

Fear Of Dolls

I had the pediphobia or the fear of dolls. Actually, I more fear the one blinking its eyes. It started when I was 6. I had a dream about a huge doll about

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Jul 21, 2014

I can't stand saying my name

I can't stand saying my name. I was different for kids at school but my family (mom and step-father) seemed to have a problem with it too, because they

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Jul 21, 2014

Phobia of Driving with Open Car Windows

I have a fear of driving with the car windows open. It wasn't like this when I was younger, only more recently has it came into play. I'm fine if the car

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Jul 21, 2014

I hate the dark!!

I am 14 years old and I HATE THE DARK!!! I feel as thou there is something in the room with me :( i try to shake it off but it just is always at the back

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Jul 21, 2014

Fear of not wearing socks.

I don't have a fear of feet. If someone is barefoot, I don't have a problem with it. Its only myself. If I'm not wearing socks then I'll spend the entire

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Jul 21, 2014

Acridophobia

eversince i was a child i have been terrified of grasshoppers,i dont tell people that as they undrstand my fears,i dont go out to places where i think

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Jul 11, 2014

Scared of Lady Bugs...

I hate lady bugs, and I always have. I am terrified of them and i want to burst out crying when I seem them. They freak me out so much. Everyone always

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Jul 11, 2014

I am scared of nukes

During history class one day we were talking about Hiroshima so I kept asking my teacher what does a nuke do? , what does radiation do and what is fallout.

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Jul 11, 2014

Srared of Spot lights

I don't know why but everytime I see one of those huge spotlights shining at night, reflecting and racing on the clouds, I get so scared and freaked out.

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Jul 11, 2014

Social anxiety? HELP

Okay, to be honest, I do NOT know if I have social anxiety I just couldn't find another word for it. I guess I should give an example. So, a while back

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Jul 11, 2014

Phobia of people touching my pinky toe

I really don't know when it started but i think it got reply bad in junior high when i got a pedicure with my stepmom one day and i kicked the woman for

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Jul 11, 2014

I'm scared of every insect ever!!!!

I was out in my deck enjoying myself when then a giant beetle came from the bush and scared me.I ran and I fell and I knocked my head and got knocked out

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Jul 11, 2014

Extreme fear of pipe organs

Okay, so I have this extreme fear of pipe organs, Iike the ones in churches. There is a church that our school choir performs at sometimes, and I have

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Jul 11, 2014

Fear of things being popped

So I have this horrible fear of like bones & things being popped. I hate the feeling and sound. It literally freaks me out & disgusts me. I basically almost

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Jul 11, 2014

Fear of being in unclear water

I hate being in unclear water such as lake especially when alone. I find myself thinking of dangers below me, though I understand its irrational. I do

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Jul 07, 2014

Fear of Diving into Water

I have a fear of diving headfirst into water. Swimming and jumping into pools has never caused much of a problem for me. But I am terrified of going in

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Jul 07, 2014

Fear of someone looking into my window!

I have many nightmares of someone looking through my windows! Anything that someone can look through i cover it up! When im in my room i close my blinds

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Jul 07, 2014

Roller coasters and HEIGHTS

Alright,so I'm a 14 year old girl,who is about to be going on a Six Flags trip.With her class.In a few days.(I just kinda need to vent) Well,since I'm

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Jul 07, 2014

Entomorhinophobia

Whenever I see an insect flying around, I think they will dive instantly towards my nose to fly up it. The thought of something in my nose freak me out.

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Jul 07, 2014

i have this fear with hair

I have this fear of head-lice(due to a bad childhood experience) and now I cant share a pillow knowing some else has used it first or knowing if its clean

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Jul 07, 2014

Neck Phobia

Hi my name is Tanisha. I have an irrational fear of persons touching my neck and back, and even under my foot. The worst ones however, are my neck and

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Jul 07, 2014

Afraid of the sky

It's been about 6 months since i have been scared of the sky i don't know why i have it. But when i was sitting on a bench at the station i tought to myself

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Jul 07, 2014

I'm afraid to go to sleep

I just came across this site and decided to give it a try. So, I don't know if there's a name for it but I'm afraid to go to sleep. Most people would be

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Jul 07, 2014

My life with the fear of Aeroacrophobia

i know that some times people laugh at me because im so fearful. i for one am not imbarist about my fears. im afraid of open high places. i know it sound

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Jul 07, 2014

Bone breaking Phobia

2 years ago, I had an awful year. My favourite grandma died and a lot of other relatives and I had a bad time at school. So I tried Japanese Marital Arts,

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Jul 07, 2014

Fear of lids.

You know those lids they put on coffee drinks from pretty much any restaurant? I am horrified by them. You never know when it might come off and scolding

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Jul 07, 2014

Fear of cars/bikes/people from behind

Not actually a PHOBIA (irrationally afraid, where it prevents you from having a normal life) so much as a fear, or discomfort. When im outside and walking,

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Jul 07, 2014

Stupid Taxidermy:-(

I am very very relieved that I am not the only one who is afraid of taxidermy animals. I have had this fear for as long as I can remember. As I've gotten

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May 23, 2014

Carbophobia (Fear of Wrists)

Hi there! I'm 13 and I have had this fear of wrists (carbophobia) for as long as I can remember. I hate hearing the word and i cant even write it down

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May 23, 2014

merinthrophobia

I'm afraid of being bound. I fear not being able to move its torturous for me to even think about it. I've been through a lot. It scares me to not be in

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May 23, 2014

Water Deep Scary Water

I am terrified of deep, murky, can't touch the bottom can't see the bottom water. I've tried swimming in the deep end of the pool and looking at pictures

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May 23, 2014

Fear of other people popping Their fingers, toes, noes, ect.

Every single time someone pops their fingers I cringe and then I have to leave the room, if I can, but when I pop my fingers I feel like it's okay and

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May 23, 2014

Fear of the dark....

Im 20 years old and a female.. ever since i could remember ive been scared of the dark.. When I was younger my mom was in a abusive relationship and i

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May 19, 2014

Fear of open stairs

I'm afraid of stairs that are open at the back, I feel like someone is going to grab my leg. I actually made my husband close in the back of my stairs.

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May 19, 2014

Fear of my own toenails.

Okay, So I don't remember exactly when this sFear of my own toenails started but I'm terrified of my toenails being ripped off or having things under my

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May 14, 2014

Fear Being Trapped Underwater

I hate bridges and I feel like Its going to collapse and my car is going to fall into the water and I will be trapped there and die underwater it's just

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May 14, 2014

Sociophobia

I am avoiding people. Worse yet I'm avoiding making phone calls. It has gotten particularly bad lately. I used to have long periods when it didn't affect

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Apr 24, 2014

Glossophobia & Thalassophobia

Glossophobia: I cannot speak in public or in front of a small group of people, it freaks me out. Sometimes I just freak out by the thought of speaking

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Apr 24, 2014

Fear of throwing up in public

It all started when I was younger around 6 maybe. Every night before I went to sleep I was terrified that I would throw up that night. Now I am 12 and

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Apr 24, 2014

Major phobia of birds

I have a major phobia of birds mainly pigeons and it is not something that is easily avoided because they are everywhere! I avoid going into town as much

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Apr 24, 2014

I am scared to touch photographs of insects

some insects like caterpillars or other bugs that aren't gross looking i can touch, but since i was young i cant even force myself to touch a picture of

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Apr 24, 2014

Horrific fear of 5 pence coins

I have a horrific fear of 5 pence pieces,I am fine with any other coins but not 5p's the appearance and the shape of them make me feel physically sick

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Apr 24, 2014

Fear of people stand diagonally behind me

I'm not really sure if this is really a fear?? I just get super uncomfortable whenever people stand diagonally behind me (I cant think of a good word

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Apr 24, 2014

So needle phobic,I'm destroying my Health

I have a Thyroid problem and a goitre that is stopping food from getting down properly, preventing me from sleeping, as some nights it presses against

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Apr 24, 2014

Scared when I go swimming In a swimming pool

I get really scared when I go swimming In a swimming pool. When I can't touch the floor I panic then I can't breathe and then I have to get out of the

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Apr 24, 2014

Fear of Large Floating Objects

This is killing me. Ive been so scared of Blimps, hot air balloons, Zepplins, Boats. I only really noticed when I was out scuba diving and my friend told

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Apr 24, 2014

Fear of bones poking through stretching skin

I have this Fear, especially with my shoulder blades, that my bones in my body will poke through and tear my skin, making the bones visible. I fear that

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Apr 24, 2014

fear of robots

I am terrified of robots especially human looking ones. I am not sure but I think it started about 60 years ago when I was about 4 years old. There used

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