Phobia - Fear Release Blog

The Phobia Fear Relase Blog is my blog (kind of a journal) about fast phobia and fear release . It...

  • lets you know whenever any new or changed Web pages appear on pobia-fear-release.com, telling you about a new find on phobias and fears
  • keeps you up-to-date with other postings or news
  • points out some of the best phobia - fear release techniques

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Jan Heering

Fast Phobia Release

Sep 02, 2015

Phobia of Band-Aids

I have always an an extreme phobia of band-aids. Everything about them makes me cringe. Ever since a few years ago the fear has increased so much that

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Sep 02, 2015

Fear of biting clothes

I feel very bad when i see someone who bite there loathes and towels and so on i can't find the name of that phobia if it exist haha i don't know anyone

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Sep 02, 2015

Fear of Attics

I am not afraid of stairs or the dark but I am afraid of going up to the attic. Maybe it is a fear of critters living up there. I don't know but I am buying

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Sep 02, 2015

fear of using my fingertips

all my life i have felt my bones may rip through my fingertips and it has grown into a fear of using my fingertips phobia that i wish to retrieve the name

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Aug 21, 2015

I am afraid of spiders

When I was 11 I saw this BIG (When I say big I mean big)Black spider on a black pair of pants in my room I was so scared I started to cry be cause of them

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Aug 21, 2015

I have a really bad fear of fire - Arsonphobia

I have a really bad fear of fire. Something happened when I was younger, and since then uncontrolled fires have petrified me. Of course everyone has a

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Aug 21, 2015

fear of toenails going in my eyes

I have an irrational fear of toenails going in my eyes, not cut toenails but on the toe. I always clench my feet so that the toenails are tucked safely

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Aug 21, 2015

Fear of wet socks/feet.

I have an irrational fear of wet socks/feet, it has gotten so bad that I have to carry around a spare pair just encase disaster happens and my feet get

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Jun 10, 2015

Dirty Shower Phobia

I HATE taking showers. Every time I take one I have to wash the whole bath and clean my feet before I get in. I can't stand standing in bath tubs. They

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Jun 10, 2015

Fear of tornado warning sound

Well, eversince I was little ive hated the tornado warning sound. Then as I got older I began to fear it. Now If I hear it I wont be able to move for like

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Jun 10, 2015

Fear of paranormal creatures or being possesed...

Ok im fear is mostly triggered by seeing things on the internet(even thought that there supposed to be jokes)or movies.Like a night ago I was on facebook

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Jun 10, 2015

How I Got my Fear

I always thought i was alone of being afraid of whales, I guess I was wrong. A couple years ago I was playing wii sports resort and I was doing the island

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May 29, 2015

Fear of mould/mold

I don't know what triggered it, but I have horrible fear of mould. I will never understand how people can even look at mould with having the urge to throw

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May 29, 2015

Fear of people in banana suits

I have this really stupid fear of people in banana suits. Its really not fun (Halloween is the worst) my friends laugh and I'm 17 so... This shouldn't

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May 29, 2015

Fear of people looking at my butt

I do theater and whenever I am in rehearsal and have a fear that there is something on my butt everytime my back is facing people. I know it sounds like

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May 29, 2015

Fear of my spine

I am severely afraid of my spine. I do not like it to be touched by anything. Today while driving I became aware of my spine against my car seat and I

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Apr 17, 2015

fear of pregnant bellies

The thought and sight or being physically touched by a pregnant woman's belly, is probably 10x more extreme then my severe arachnaphobia. As I'm typing

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Apr 17, 2015

Fear of flying objects

So basically I have a fear of flying objects, they don't even need to be thrown towards me. This whole 'phobia' (which technically isn't a phobia since

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Apr 17, 2015

Someone is always watching and voices in my head.

I live in a single room at school res.Sometimes I hear voices in my head as though some people are watching me or critically observing me like some specimen

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Apr 13, 2015

Fear of eating alone and ordering food

i am scared to order at restaurants. i have to ask my family and friends to order for me, plus they like to make fun of me for it. my parents are starting

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Apr 13, 2015

Fear of Helicopters

Well this fear of helicopters started a few years ago. I don't know where it came from. I used to be fine with helicopters! I think maybe because of the

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Apr 13, 2015

fear of crackers

even myself suffer from this fear of crackers phobia. whenever I hear the sound of crackers, I start shivering and sometimes crying. I am now 16 yrs old

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Apr 02, 2015

Scared of someone covering my mouth

I've always been scared of someone covering my mouth, I've just felt trapped. One time my boyfriend covered my mouth as a joke for teasing him, and I tensed

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Apr 02, 2015

Irrational fear of hot metal

I don't know what it is called, but I have an irrational fear of hot metal...just the thought of hot metal that could melt your own skin makes me squirm.

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Apr 02, 2015

Fear of sand scratching a smooth surface

I have a irrational fear or revulsion of sand being scratched into or over a smooth surface, but the worst is metal. I think I developed this when I was

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Mar 23, 2015

FEAR OF SOUND OF CRACKERS

hi Even I have this fear of sounds of crackers since childhood. I want to get rid out of it from 23 years still nothing is helping me out. iam get shivering

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Mar 23, 2015

Fear of wind turbines, tall metal towers, metal things underwater...

I have a fear of a few things, i don't know when they started or how i developed the fear but... i have a fear of wind turbines (the tall white ones) i

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Mar 06, 2015

I have a fear of being touched on the back

When I had just turned thirteen, I was put in a bad situation where I was beaten badly and nearly raped. I remember him holding me down by pressing his

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Mar 06, 2015

fear of crackers

i have the fear of crackers from my childhood i have not been able to get rid of this even after consulting several psychologist please help me i am suffering

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Mar 06, 2015

i a'm still scared

Hi! I am Kayla an almost average girl, but i still have one problem. I am very scared of taxadermi. It all happened as one day when i was around 4 I went

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Mar 06, 2015

Fear Of Heights and falling

I know this is pretty common but I have a crippling fear Of it, I think the earliest time it started was when I was at the fair with my mom and we got

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Mar 06, 2015

terrified of people looking through windows

i am litereally terrified of terrified of people looking through windows, everytime i see a window without blinds at night i start hyperventalating and

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Mar 06, 2015

Fear Of Hair

So I do understand I have millions of hairs all over my body but it's just when that one individual piece gets on me I freak out. There's never been anything

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Mar 06, 2015

Amaxophobia

every time i ride in a car i start to panic and feel sick, my chest hurts and i feel like i cant breathe, and when i am driving it doesn't happen only

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Feb 12, 2015

I have a fear of something cutting my Achilles tendon

I am a 14 year old girl and in the past few months, I been more and more scared (TERRIFIED) of getting my achilles tendon cut of or sliced. I don't know

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Feb 12, 2015

I am afraid of exaggerated objects

I am 14 and I've been developing this fear of exaggerated objects that are almost normal, but slightly off. It used to only be with clowns and puppets,

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Feb 12, 2015

My Many Fears

Hi all, I have a fear of...germs, vomit, power outages, heights... I've had a fear of germs and vomit since I was five, after I was violently ill to

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Feb 12, 2015

Fear of Cracker Sound

I have a very major phobia of fireworks and cracker sound. I had this phobia ever since I was a kid, at the precise age of 4.now iam 23 still iam having

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Feb 12, 2015

Fear of toes

When I think about toes , I feel really weird and I want to cry. I dont want to see toes. I have dreams about people with big toes as heads. and its really

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Feb 03, 2015

Fear of not being able to move my toes

Hi! I know my fear of not being able to move my toes sounds crazy but its true!!! My name is Rae and I'm 14. If I'm wearing to tight shoes and I cant

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Feb 03, 2015

Fear of being at the bottom of tall buildings

I know. It's weird. One of my biggest fears ever is being at the BOTTOM of tall buildings. I am perfectly fine with being on top of buildings, but no,

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Feb 03, 2015

Developed a fear of death out of nowhere and recently, please help!

I was getting ready to study for an exam in the summer when i stumbled upon life after death and whether our conscience exists beyond death itself or

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Feb 03, 2015

Fear of people bending their ears

I can't stand when people move their ears (apart from earlobes) it just makes me cringe so much and it's even worse when someone moves my ear. I really

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Feb 03, 2015

I have cleithrophobia.

Cleithrophobia is commonly associated with or even mistaken for claustrophobia. It's the fear of being trapped including, but not limited to, small spaces.

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Feb 02, 2015

Trypophobia

Hi, I'm Alex and I have Trypophobia (the fear of holes). I don't recal having it/ being triggered when I was younger, and I don't know what caused it.

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Feb 02, 2015

Fear of wrist veins

I have always had a fear of veins but the weird thing is that it's only my wrist veins I'm cool with other veins except my wrist veins it's not so bad

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Jan 26, 2015

Scared of strangers

hello, I am fourteen years old and I am scared of strangers, whenever I go out with anyone that I know, then i am not afraid but if I go out alone I feel

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Jan 26, 2015

Phobia of open doors at my back

I am fourteen. I don't know why, I haven't had any dreams or anything, but I am terrified of open doors at my back. If i am facing an open door I am fine,

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Jan 26, 2015

Touch phobia

Hello, I'm a teenager who has a touch phobia (okay it's not professionaly diagnosed but I know it's there). I guess I don't know why or when it started

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Jan 19, 2015

Fear of hearing long, loud beeping of buses

It happened when i went home from Cubao. i always ride a jeepney everytime. And one time, just after i got off the jeep there was a bus coming fast and

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