Phobia about travel

by Linda

I have developed a phobia about travel and feel unable to face dual carriage ways ,motorways and unfamiliar places.Panic sets in i see everything in silver colour, my heart goes like the clappers mouth dry and shake like a leaf. I know all the adrenalin jargon and why it all happens but its ruining my life now..and i want to get rid of anxiety and panic. I am claustrophobic following a RTA that was not my fault and can't rid myself of the trauma since 1993.

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