Fear Of Public Speaking

Overcome Fear Of Public Speaking
Symptomsof Fear Of Public Speaking:

breathlessness, excessive sweating, nausea, dry mouth and shaking.

Other symptoms are: heart palpitations, inability to speak or think clearly, a fear of dying, becoming mad or losing control, a sensation of detachment from reality or a full blown anxiety attack.

You are not the only one to suffer from this phobia.

Most sufferers are surprised to learn that they are far from alone in this surprisingly common, although often unspoken, fear.

Fear Of Public Speaking is an intense fear of something that poses no actualdanger. While adults with Public Speaking Fear realize that these fears are irrational,they often find that facing, or even thinking about facing, the feared situation brings on a panic attack or severe anxiety.

There is a Way Out
Overcome Fear Of Public Speaking

Imagine what your life will be like when you know that you are not "defective". When you can be confident and at ease in situations where you used to feel your phobia. And when you can talk about your former fear symptoms as though you are describing a movie where the character is someone else, not you.

Overcome Fear Of Public Speaking
Treatment Options

Hypnotherapy – Overcome Fear Of Public Speaking

Hypnotherapyhelps to reprogram your subconscious "programs" that may be part of yourfear. When these programs are "de-bugged" the symptoms ofPublic Speaking Fear often are minimized. However, some people don't like thefeeling of loss of control in allowing someone else to play with their personal"software".

Hypnotherapy Solutions

Neuro-LinguisticProgramming (NLP)- Overcome Fear Of Public Speaking

NLPis basically the study and practice of how we create our reality. From the NLPviewpoint, your fear is the result of your programs or"constructs" that you have created that don't work very well. With NLP,these constructs are revealed and "re-programmed" so that the Public Speaking Fear is minimized and often eliminated.

NLP interventions arequite rapid and effective.

NLP Solutions

EnergyPsychology – Overcome Fear Of Public Speaking

EnergyPsychology is emerging as an excellent therapy for fears and phobias because in studies it isshown to be rapid, safe, effective and long-lasting. EnergyPsychology is based on a theory andpractice that has been around for a couple of thousand years. EnergyPsychology has the samefoundation or roots as acupuncture, except in this case there are no needlesused. You could call it emotional acupuncture - without the needles.

Recent scientific studies have shown Energy Psychology to be very effective.

Energy Psychology combines thebenefits of the above treatment therapies.

  • You quickly and easily change your behaviors.
  • Your thought patterns change, often very quickly.
  • You develop skills and techniques that are useful for a lifetime in all situations.

Energy Psychology Solutions

Posted by Jan Heering
Master Coach, psychological trainer and author
Founder and President of the Morpheus Institute and

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