i try to avoid any places where there will be crowds

by k
(w)

i try to avoid any places where there will be crowds, esp the malls or markets. when i do go i start feeling sweaty and sick,feeling like everyones looking at me.

if im walking through the mall if theres heaps of people i start to jump lik im scared,and feelings and thoughts run through me,i hate it i wont it to stop.