I suffer from Thanatophobia
I am only 16, and i suffer from Thanatophobia. I am up at night until midnight most nights thinking about what is waiting for me after life.
i discovered two medications that have helped me a little, and let me sleep like a baby (a quiet baby).
The first is a prescribed depression medication, Prozac, and the other is an OTC herbal supplement, Melatonin. These two medications help you sleep and help ease your thoughts of an inevitable future.
My life is better, but i still see a psychiatrist and am starting to see a psychologist. They too have helped me in my times of need.
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