Fear of the sound of spit

by sadie

iso basically, I have this fear of the sound of spit. I can't stand it, if I hear someone eating or drinking I start to get all panicky and my chest starts to get all tight and I just want to scream and cry. I don't know what it is and I'm only 15. It started when I was around 13 though. I just can't stand it and it's so stupid because I tell anyone and they just think I'm a drama queen and looking for attention which really isn't the case I am genuinely terrified of the sound of spit. Is there anyone else out there who is the same as me or knows how to treat fear of the sound of spit? It's making my life a misery.

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