fear of spiders and deep oceans

by Anna

when I was 8 years old I went to a friends house, we were playing in the yard and I ran around the house and there were 2 huge orange spiders , taranchula size, they ran across my feet and after that every time I see a spider I cant seem to function right my voice lets out a scream a weird cant-breathe scream and my hands do this weird thing were I cant control them .. I cant sleep in the same room if I saw a spider.. not for about 4-5 weeks.
and for deep oceans - I love the beach I love to swim but I have a fear of looking at photos and stuff like that I just cant look at deep sea creatures or spiders!

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