The Effectiveness Of Fear Of Heights Cure
Are you searching for an effective fear of heights cure? A lot of this so called cures are gaining popularity with great leaps. But be careful, most of these methods are not effective at all!
Those having morbid fear of heights, confront infuriating anxiety, when they are on high places. Their heart starts to race and they feel their hands trembling and begin to feel the pent-up situation, when they cannot breathe properly or feel properly.
This is an acute situation and the victim is said to be suffering from 'Acrophobia'.
Fear of Heights Cure. They are many and most of them are NOT effective!
Height phobia can cripple the normal thinking process of a person. In such times of crisis, it is necessary to visit a doctor to abort the mental reverence.
Behavioral therapy, a form of fear of heights cure, has not worked for many victims. This consists of exposing you to the very thing you are afraid of and deconditioning you to the fear. If you have fear of heights, you go to the top of a tall building.
While this method claims success, it involves a great deal of mental pain. It also requires repeated therapy sessions over several weeks.
Flooding: This therapy is not recommended to victims with heart problems. The therapy does not involve the gradual steps, but a direct leap to the ultimate situation, when the patient has to confront extreme heights.
This particular fear of heights treatment is for those, who have strong hearts and are agog to get rid of the paralyzing fear, for once and for all.
Nonetheless, both the therapies have their pros and cons. The main disadvantages are that, both are not effective, involve lots of mental pain, are time consuming and require out-of-office visits, which can be disconcerting.
Medication is also a form of fear of heights cure. Medicines, to a certain extent can keep the fear at bay but they are not completely curable. Medicines in conjunction with therapies can bring fruitful results. However, medicines can only reap temporary benefits.
Another form of fear of heights treatment is counseling. You can derive some useful tips from the counselor, which can bring rest to your fear. However, sometimes, the efficacy of the counselor can be in question and therefore you may not benefit completely from his/her advice.
Self Help NLP – The Best Fear of Heights Cure
NLP (Neuro-Linguistic Programming) techniques are considered most successful worldwide. You cannot deny the benefits you can derive from it. This is the last resort you can seek to, if the other treatments have failed.
The process is a self-help technique. Apply the Desensitization techniques and your fears will disappear, fast and easy
Remember, that NLP is one of the best fear of heights cure and you cannot deny its efficacy.
Tired of Tiptoeing Around Your Fears?
15 Minutes From Now, You Could Be Phobia-Free. Yes, Cured!
Whatever your phobia, regardless of how long you have suffered from it, despite the dreadful life limitations you have endured because of your fear, your phobia can be cured.
Click for NLP Phobia Treatment
Posted by Jan Heering
Phobia Treatment Expert and author
Founder and President of the Morpheus Institute and
Phobia News Feed
Signing up for the RSS feed can also keep you abreast with the best of phobia treatments. www.phobia-fear-release.com/phobia.xml (Copy this code into your RSS reader)
Entire contents copyright © Morpheus Institute.
All rights reserved