Fear of fearing fears

by Ken
(Woodchef)

I do not think I have a phobia and I am not scared of having phobias but I am scared of being scared of phobias. I fear fearing fear and it makes me fearful.

Ever since I ca nremember i have been afraid of being afraid of being afraid of someting and I don't know what it is....

Sometimes i wake up at night being afraid of being afraid of something... it would be easier if I knew what it was I was being afraid of being afraid of which makes it hard to do anything about.