fear about everything....

by SN

from the past 4-5months ...i have been experiencing some extreme fears....firstly it was of earthquake...i used to get up at night suddenly and feel extremely terrified....this used to happen everyday...n then when my exams started i started fearing about failing in exams....after all this i thought i should do some extra-curricular activity so as to change my focus from these things..so i joined swimming...and now fear of drowning(n earthquake as well) is haunting me....i feel terrified each and every second and am not able to sleep properly.....also i feel i am of no use in this world!!! please help...i don want to waste my life thinking about these fears....so please ...HELP ME!!!

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