Developed a fear of death out of nowhere and recently, please help!
I was getting ready to study for an exam in the summer when i stumbled upon life after death and whether our conscience exists beyond death itself or it is lost and we no longer exist. I became somewhat addicted with the idea of immortality and my fear developed further when i came to the conclusion that immortality is not realistic.
Before this i had no phobias and i think this is the first time i ever developed it. This phobia bothers me at random, mostly when i am not in a good mood like right know, "I'm sick with the cold."
I just want a solution that can either make me excited with the future, or come the accept death when it comes. Please, if you suffered from this, give me solutions on how you got over it. Thanks!
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