bowel movement produces panic
I've been a panic sufferer for around 10 years. I'm pretty much ok except for having a bowel movement. I can usually tell I need to go when I get this sinking feeling.
I start to get dizzy and the rapid heart pounding begins. I can only attribute this to a phobia. I'm not certain what has caused my "fear" of having a bowel movement. It's very distressing and affects my life greatly.
I sometimes try not to eat, thinking if I don't eat I won't have to go, thus avoiding the panic attack associated with it.
I understand there's a natural anxiety associated with bowel movements, the urge. Mine for some reason goes way beyond that and I've found no way to ignore or stop it.
Click here to read or post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to top phobia.