How To Eliminate Anuptaphobia

Anuptaphobia – this is quite an unusual phobic condition, which is said to have some link with gamophobia or fear of marriage.

This hobia is a condition which arises due to a combination of external events and internal predispositions.

This phobic condition of staying or being single is a part of social phobia whose source can be traced back to a particular triggering event generally an experience which was utterly traumatic.

Though not all the causes of this phobic condition are known but still it can be said that a combination of hereditary, genetics and brain chemistry with several experiences of life does have a lot to contribute in the occurrence of this specific phobic condition.

Nature of anuptaphobia
There are many people who hate to stay alone. They are afraid of leading a prolonged bachelor or spinster life. They fear that after the day's work they have no one to return to.

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The sight of empty rooms and empty bed seem to drive them out of their senses. In fact, it is the emptiness of their life which seems to bother them the most.

However, anuptaphobia has yet another side. There are some who are worried that they might marry the wrong person and ultimately land up having an isolated life. They are not being able to trust anyone. This is where fear of being alone is linked with gamophobia (fear of getting married).

Some of the common symptoms of the fear of being single

  • A state of extreme anxiety

  • Dread and an association with panic

  • Shortness of breath

  • A rapidity in breathing

  • Irregular heartbeat

  • A lot of sweating

  • Nausea

  • Dry mouth

  • Not being able to speak properly

  • Shaking of the limbs

How to treat anuptaphobia
There are several treatment options for this phobic form but not all can yield good and lasting result.

Hypnotherapy, counseling, Cognitive Behavioral therapy, relaxation techniques, medicines and energy psychology are some essential treatment options for the condition, but each one of them come with specific disadvantages and inabilities.

Thus, they seem not so effective in the long run.

How To Cure Anuptaphobia Within Minutes
The techniques of Neuro Linguistic Program (NLP) are the most trusted and effective in treating this particular phobic condition.

According to Neuro-Linguistic Programming, the root of a phobia is an erroneous assemblage of your mental codes.

NLP is a set of techniques that have been refined and tested over several decades with thousands of patients in many countries.

NLP uses the power of the imagination to reprogram your Anuptaphobia fast, and painlessly .

My Phobia Release Program uses well-established NLP techniques that have been proven to work quick and lastingly.

You cure yourself by going into your unconscious mind and rearranging your mental codes.

In many cases, you can simply choose one of the clearly described exercises, try it out and experience a cure. Unlike medication and talk therapy, NLP techniques attack and disable the phobia at its source, instead of just treating the symptoms.

Unlike cognitive behavior therapy, NLP techniques do not hurt, either physically or mentally.

And NLP techniques have no side effects.

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Posted by Jan Heering
Phobia Treatment Expert and author
Founder and President of the Morpheus Institute and

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