Afraid of the sky
It's been about 6 months since i have been scared of the sky i don't know why i have it. But when i was sitting on a bench at the station i tought to myself why is evrything around me blue and that feeling freaked me out. I couldn't even walk straight i tought the ground was the sky now. I had a terrible panic attack and since then i don't know how to deal with it. I'm scared of going outside and even sitting in the classroom makes me think about the sky and how i can fall in it. Can someone give me some good advice because i don't know what to do.
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