Do You Suffer From Ablutophobia?
You Can Stop Your Ablutophobia, Even If You Think You’ve Tried Everything Before!
This phobia is also known as fear of bathing, washing and cleaning. This type of phobia is more common with children and women than males and especially with those people who are very emotional. Such a phobia makes you feel dejected and lonelier.
The phobia is associated mental trauma with a persistent, unwarranted and abnormal fear of bathing, washing or cleaning.
Ablutophobia like all other fears and phobias is generated by your unconscious mind as a protective mechanism.
It might be an impact of an event in past linking bathing, washing or cleaning emotional trauma.
The original catalyst would be a real-life scare of some kind, the condition can also be triggered by any event seen in Television, films or even witnessing someone else experience trauma.
Those suffering form ablutophobia experience – dizziness, breathlessness, excessive sweating, heart palpitations, nausea, dry mouth, feeling sick, shaking, becoming mad or losing control.
Other symptoms are: inability to speak or think clearly, fear of dying, feeling indifference from reality or a full blown anxiety attack, if they think about bathing, washing and cleaning.
Further those suffering from this phobia fear something that has little or no actual danger.
The adults with such phobia realize that these fears are irrational and thinking about facing a feared situation leads to severe anxiety or panic attacks.
The victim gets terrified and feels worried.
These symptoms might lead to some severe consequences if the person suffers frequently.
The treatment for Ablutophobia are numerous, even so you need to be cautious else it might worsen the situation. You should look for one of the most effective way for treating the phobia.
The Self-help NLP or Neuro Linguistic programming techniques has proved to be an effective treatment for the phobia relating to bathing, washing and cleaning.
Ablutophobia can gradually grow into a negative aspect of your character and should be completely wiped out from your life.
phobia treatment techniques
enables you regain control over your emotions and suppress your phobia. My phobia treatment program would train your unconscious mind to cure your phobia.
These self-help NLP techniques also help you to feel all the more confident and stress free.
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Whatever your phobia, regardless of how long you have suffered from it, despite the dreadful life limitations you have endured because of your fear, your phobia can be cured.
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Posted by Jan Heering
Phobia Treatment Expert and author
Founder and President of the Morpheus Institute and
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